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Trauma Treatment Toolbox for Teens: 144 Trauma-Informed Worksheets and Exercises to Promote Resilience, Growth & Healing

Trauma Treatment Toolbox for Teens: 144 Trauma-Informed Worksheets and Exercises to Promote Resilience, Growth & Healing

by Kristina Hallett

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Book Details

ISBN
9781683732136
Publisher
Pesi Inc
Published Year
2025
Pages
265
Language
English
Category
Psychology

Description

Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a practical workbook for clinicians working with teenagers who have experiences trauma, PTSD, and stress.

Inside you'll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens -- and help them understand how trauma impacts the mind and body, to promote growth and healing.

- Emotion regulation and expression skills

- Rewire the brain to move past the impact of trauma

- Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation

- Increase awareness of the stress and trauma responses in their own body

- Strategies to increase positive emotions and resilience

- Make meaning in their life after the experience of trauma

- Downloadable worksheets & exercises for repeated use

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